Feel your
patterns shift.

Stop fighting yourself.

Come home to the calm beneath the noise.

Voice AI guided by Internal Family Systems.

Download on the
App Store
Get it on
Google Play
Built by a Level 2 IFS practitioner
Based on 20,000 hours of experience
500+ AI sessions completed

Features

Everything you need for inner transformation

Blending Internal Family Systems, meditation, breathwork, and somatic practices into one powerful platform for lasting change.

Understand Why You React

See the patterns behind your reactivity. Meet the parts driving your actions with compassion, not judgment.

Release Old Pain

Meet the parts of you holding tension, hurt, or stuckness. Feel the relief of finally unburdening what you've carried for years.

Shift Your State Fast

Get back to calm in minutes. Breathwork and somatic practices for when you're triggered.

See Your Progress

Track how your inner system evolves over time. Watch protective parts relax as you connect to curiosity.

24/7 Support

No waiting for your next appointment. Struggling at 2am or triggered during lunch, your guide is there.

Completely Private

Share your deepest struggles without judgment or exposure. We never sell your data and never train our AI on your conversations.

How deep can AI actually go?

Our users describe reaching altered, dream-like states where years-old patterns finally release. Most AIs can't get you there. We can.

Surface
Depth

Generic AI

ChatGPT, etc.

IFS Apps

Text & voice tools

Greater Human Logo

Greater
Human

Live Practitioner

The gold standard

Experience the Depth

How It Works

Go beyond just insight

Greater Human guides you through four stages of IFS-based inner work: start a conversation, meet your parts, access your core Self, and integrate what you discover. No prior experience needed.

01

Start a conversation

Begin with your AI guide whenever you're ready. Share what's on your mind or let the guide lead you into exploration.

02

Meet your parts

Discover the different parts within you, the programs that drive and shape your behavior and your emotions.

03

Access your core Self

Learn to lead from your calm, compassionate, and curious center that can harmonize your parts.

04

Integrate & grow

Grow toward a version of you that feels more alive and emotionally free. You become the captain of your own ship, no longer driven by old reactions.

Try your first session free.

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App Store
Get it on
Google Play

Testimonials

Loved by those who refuse to stay stuck

Eugene

Eugene

Chief Business Officer

“The course gave me the tools to understand and process my emotions. I've become far more capable at handling conflict, reduce friction, and now live with more integrity and joy.”

About

Built by experts who
understand the journey

Greater Human was founded by Teo Embers, an ex-physicist and ICF-PCC coach who discovered IFS during a near-death experience with a flesh-eating bacterial infection.

Teo Embers - Founder of Greater Human

Teo Embers

Founder & CEO

  • • Ex-physicist turned ICF-PCC coach
  • • Level 2 IFS trained
  • • Trained 4,000+ people worldwide
  • • Former ICF Board Director

Why I built this

In 2019, I was hit with a rare flesh-eating bacterial infection and spent seven months in treatment. During that time, IFS became the practice that kept me grounded when everything else fell apart.

I'd already spent a decade as a coach and trained over four thousand others. But lying in a hospital bed, working with my own parts, I understood something I couldn't have learned any other way: this practice works when nothing else does.

Greater Human exists because I believe everyone deserves access to that depth. Not just the people who can afford $200/hour sessions.

Read the full origin story

Pricing

Go deep whenever
you want

Unlimited access to the full process for less than a dollar a day.

App

$29/month

Less than $1 a day

  • ✓Unlimited guided sessions, anytime
  • ✓Voice and text sessions
  • ✓Breathwork and somatic practices
  • ✓Remembers every session
  • ✓Progress tracking

Course + App

Start free trial
$278/year

App + full year of the Shape Your Self course (save 38%)

  • ✓Everything in App
  • ✓Progressive Parts Work curriculum
  • ✓Peer support community
  • ✓Somatic and breathwork deep dives
  • ✓Course only: $97 one-time on the /course page
Founding members get extra free weeks
Download on the
App Store
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Google Play

If cost is ever a barrier, it shouldn't be.
Request a scholarship

Questions?
We got you

Everything you need to know about Greater Human

Your data is fully encrypted, GDPR compliant, and never sold or used to train AI. Your conversations remain yours. We only use fully anonymized data to improve our systems. Your direct sessions are never accessed, never sold, and never used to train AI.
No. Greater Human is a self-discovery companion, not a therapist or medical device. It does not diagnose nor treat mental health conditions and should not be relied on to support you in a crisis. Indeed, it's likely not appropriate for people with a mental health condition and we suggest against using our app if that is the case. Seeking professional help is best.
Contact a crisis helpline or emergency services immediately. Our app is not designed to support serious crises. If you're in immediate danger, please seek professional help from a real human.
No prior knowledge is needed. The app guides you from scratch, no background in IFS or psychology required. If you're curious to go deeper, these books are a great starting point: • No Bad Parts • Align Your Mind • Our Symphony of Selves
Most people see results with three short check-ins and one longer session (1hr+) per week. This is the level of practice most likely to create lasting change, but shorter amounts can be powerful too. In the end some practice is better than none at all!
Yes, and Greater Human is not a substitute for human connection. It's a neutral guide that complements work with a human practitioner. Many of our users work with the app between sessions with their practitioner. The two complement each other well. What we've found is that deeper connection to yourself makes it easier to connect to others. The app builds that capacity.
Real change depends on you showing up consistently. We provide the method, the structure, and the guidance, but the work is yours. What we can say: people who practice consistently (3+ short sessions and one longer session per week) report meaningful shifts within weeks. The app is free right now, so the only investment is your time.

Still have questions?

Join our WhatsApp community

Could change
feel like
coming home?

The full depth of Parts Work, breathwork, and somatic practices — guided by AI that holds the complete process. No experience needed.

Free while in early access.

Download on the
App Store
Get it on
Google Play

Your data is encrypted.

Never shared.